Golden Meditations: meditate, relax & learn audio course (English language)
Full course contains:
'Let Go'
'Self-belief'
'Sleep'
'Nap-time'
'Aqua Vitae' (philosophical poetry)
Bonus track - poetry 'Long Mar Fenix'
Subject matter: Let go of anxiety, allow in inspiration and calm relaxation.
Author and vocal artist: Marcos T. Cortes - registered psychotherapist.
Introduce the habit of listening to this meditation daily at a time convenient to you where you can feel safe to rest & relax, rejuvenate & recalibrate.
Relaxing meditations written by real psychologists & composed by real musicians using the musical spelling of suggested words using our ARES® (Apply Repeat Embed Sustain) technology combines soothing suggestion combined with beautiful music compositions offering you a healthy addition to your well-being regime leading you towards better health in mind and body.
Let Go Meditation duration: 4 minutes: 58 seconds. (repeat day or night-time or as preferred)
Subject matter: Let go of anxiety, allow in inspiration and calm relaxation; Style: esoteric, inspiring.
Self-belief meditation duration: 10 minutes: 40 seconds. (repeat day or night-time or as preferred).
Inclusions: C. G. Jung, William Blake, Marcus Aurelius; subject matter: Individuation, Authenticity, Self-Development; style: Relaxing, esoteric, inspiring.
Sleep duration: 9 minutes (repeat daily at night-time or as preferred).
Naptime duration: 9 minutes (repeat daily in afternoon or as preferred).
Double your meditation regime with Sleep & Naptime meditations for night time and afternoon. Introduce the habit of listening to this meditation for sleep where you can feel safe to allow yourself to move into a restful state ready to sleep, rejuvenate & recalibrate. Naptime for your afternoon rest and recalibration.
Introduce the habit of listening to this meditation daily at a time convenient to you where you can feel safe to rest & relax, rejuvenate & recalibrate.
Poetry Meditation 'Aqua Vitae’ duration: 3 minutes: 46 seconds: (English Language)
17th century piece cited by C. G. Jung in Aion by an anonymous French author, a strange hybrid, the “round fish,” This fish exists in the oceans of our world; a verifiable vertebrate known to zoology. In the world within which is the primordial ocean of your unconscious: the Echeneis Remora fish represents an eternal psychological truth; Style: relaxing, esoteric, psychology, alchemy.
Poetry Meditation: 'Long Mar Fenix', duration: 2 minutes: 20 seconds. English language version.
Unique original poetry, easy listening poetic meditation for you to listen to at a time convenient to you; Style: Relaxing, esoteric, mythological.
NB.*Files need to be accessed via email and unzipped and saved to your device once purchased in order to play each audio file.
Legal Notice
The information, techniques and exercises in our Meditation Way Meditations and courses are for educational purposes only. Do not use any of our products or services whilst driving or operating machinery or if you suffer from epilepsy, clinical depression or any other psychiatric condition. Our products and services are not a substitute for medical advice. Consult your GP or medical doctor if you have any health concerns.